THE WIRE · UPDATED 2:07 PM MDT No story is too small.
Statewide

Self-compassion is not weakness. 3 ways to help kids build this skill

Utah.News 1 source cited Details

How this story was published

Published automatically from one public source cited; not yet reviewed by the desk. Tell us if something is wrong ↗

Source

ksl.com

Utah.News publishes every story with the sources it was built from. Questions or a correction: corrections@utah.news.

Single source Reported from one source.
Self-compassion is not weakness. 3 ways to help kids build this skill
Photo via KSL
Read at KSL →

Utah News spotted this story published September 11, 2026 at KSL. Full coverage may follow as more sources report.

Benefits of Self-Compassion in Kids

Reduces Stress Strengthens Emotional Regulation Builds Resilience Helps Navigate Disappointment Helps Manage Conflict & Challenges

"Kids who are kind to themselves are less stressed," Healy said. "Instead of getting overwhelmed by hard things, kids who know how to have self-compassion develop a healthier relationship with mistakes and challenges.