Girls on the Run Utah uses running as a tool to help girls build confidence, resilience, and healthy habits, according to a Salt Lake Chamber Speaking on Business segment.
Program Manager Jessica Erickson stated that the organization aims to teach girls to use their bodies to relieve stress and feel strong at a time when physical activity and self-esteem often decline for girls.
The program utilizes trained volunteer coaches who lead small teams through a curriculum twice a week. This curriculum combines physical activity with lessons regarding teamwork, kindness, and standing up for oneself.
The season concludes with a celebratory 5K designed to provide an experience of accomplishing a difficult task. This year, coaches and community partners aim to work with approximately 2,000 girls across more than 100 schools in northern Utah, many of whom will be running their first race.
To maintain accessibility for all families regardless of financial circumstances, the program relies on volunteer coaches, school partnerships, and local sponsors. According to Erickson, more information can be found at GirlsontheRunUtah.org.
