Davis County Library - Kaysville Branch lists Strength and Stretch on Tuesday, Nov. 3, at 12:30 p.m. on its public calendar.
Davis County Library - Kaysville Branch's calendar describes it: “An instructor will lead an exercise class for all ages with a focus on people over 50. Stretching, and strengthening muscles. This is very important for older people. Participants will use a chair for most of it, though they can forgo the chair if they desire. There are some yoga moves and the cool down does use some meditation.”
Event pages
Strength and Stretch: daviscounty.librarycalendar.com
Sources
Davis County Library - Kaysville Branch calendar: daviscounty.librarycalendar.com
Listings come from each organization's public calendar and can change. Everything coming up in Kaysville is at utah.news/city/kaysville/today.
Utah News compiled this automatically from those calendars and reports only what the listings say.