Utah Valley University Recreation and Wellness provides students with diverse opportunities across several program areas, including the Student Life & Wellness Center, Wellness programs, Outdoor Adventure, Intramural and Competitive Sports, and Rodeo. The department aims to cultivate spaces for fitness, wellness, and belonging.
The university is also introducing a new membership platform, DSE Rec, designed to provide a more streamlined and user-friendly experience for managing memberships.
The UVU Gym summer semester hours are Monday through Friday from 6 a.m. to 8 p.m., and Saturdays from 10 a.m. to 3 p.m. The Bowling Alley operates Monday through Friday from 12 p.m. to 8 p.m., with Saturday sessions available by reservation only.
Recent or upcoming schedule changes include limited basketball court availability in the UVU Gym during July 6th through 9th, July 13th and 14th, and August 3rd and 4th. Additionally, the SLWC facility will close for Independence Day on Friday, July 3rd, and Saturday, July 4th, as well as for Pioneer Day on Friday, July 24th, and Saturday, July 25th.
Recreation and Wellness offers students the opportunity to gain work experience through flexible student employment. The Recreation and Wellness office is open Monday through Friday, from 8 a.m. to 5 p.m.