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Gardening is exercise: Protect your body while you work

By moabtimes.com · August 20, 2026 · 1 min read
Single source Reported from one source.
Gardening is exercise: Protect your body while you work
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Utah News spotted this story published July 29, 2026 at moabtimes.com. Full coverage may follow as more sources report.

Gardening can be a full-body workout, so it’s important to treat it like any other physical activity. Hydrate and stretch throughout the day, and use correct techniques, posture, and tools to help you avoid injuries and minimize pain and soreness.

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