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Why pumpkin deserves a place on your plate

Utah.News 1 source cited 1 primary Primary: moabtimes.com Details

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Why pumpkin deserves a place on your plate
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Utah News spotted this story published October 21, 2026 at Times-Independent. Full coverage may follow as more sources report.

Pumpkins are a great source of vitamin A and other nutrients that help protect our eyes from age-related degeneration and cataracts. Good for heart health. Heart disease is a prevalent chronic disease in America. Eating foods that are good sources of heart-healthy nutrients can decrease the risk of heart disease.

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