November is American Diabetes Month, a time dedicated to raising awareness about diabetes, encouraging prevention, and supporting individuals living with the chronic condition, according to a November 6 statement from Utah Partners for Health. The organization is encouraging people to prioritize their health by scheduling diabetes screenings or care appointments throughout the month.
Diabetes is a chronic health condition affecting how the body processes blood sugar. If blood sugar levels remain too high over time, it can lead to complications such as heart disease, kidney damage, vision problems, and nerve damage. There are two primary types of diabetes: Type 1, an autoimmune condition where the body produces little or no insulin, and Type 2, which occurs when the body does not use insulin effectively or produce enough to maintain healthy levels. Additionally, prediabetes occurs when blood sugar levels are higher than normal but not yet high enough to be classified as Type 2 diabetes.
Symptoms of diabetes can develop gradually and may include frequent urination, especially at night, increased thirst or hunger, unexplained weight loss, persistent fatigue, blurred vision, slow-healing wounds, and tingling or numbness in the hands or feet. Utah Partners for Health provides several services to address these concerns, including diabetes screenings via blood sugar testing, ongoing diabetes management, preventive healthcare, and patient education regarding lifestyle choices and blood sugar levels.
To reduce the risk of developing Type 2 diabetes, health experts suggest several lifestyle changes. These include aiming for at least 150 minutes of moderate physical activity each week, such as brisk walking, and making balanced food choices including vegetables, fruits, whole grains, lean proteins, and fiber-rich foods. Maintaining a healthy weight and knowing family history are also noted as important factors for prevention.
Utah Partners for Health serves individuals and families throughout Salt Lake County. To address healthcare costs that may prevent people from seeking medical attention, the organization offers a Sliding Fee Discount Program. This program provides discounted healthcare services to eligible patients based on their income and household size.
Individuals are encouraged to take the first step toward better health by scheduling a diabetes screening or medical appointment with Utah Partners for Health this November.
